Supporting survivors at She-UK
My counselling placement supported adults who had experienced abuse as children. That work helped shape the care, patience and sensitivity I bring to therapy.
Hi, I'm Teri
A real person.
On your side.
Warm, honest and quietly in your corner. A space where you don't have to be anyone other than yourself.
I'm a counsellor and psychotherapist based in Sheffield. I bring curiosity, compassion and a little humour to the conversations that matter most.
Hear my story
What matters to me
To feel understood.
To feel accepted.
To feel a little more like you.
These are the things I want our work to make room for. Not perfection, or a different version of you. A kinder connection with the person who's already there.
Good therapy begins with a human connection.The path that brought me here
Experience with people.
Care for the whole person.
My approach has grown through 25 years in wellbeing and through listening to people at some of the hardest moments in their lives.
Alongside grief at St Luke's
Working with St Luke's bereavement team deepened my understanding of loss, and of how important it is to give each person's grief its own time and space.
A practice shaped around you
Today, I bring together person-centred therapy, CBT, somatic approaches, EFT and mindfulness. Our starting point is always your experience and what matters to you.
In my own words
The story
behind
the care.
What brought me to counselling, why this work matters to me, and what I hope you'll feel when we work together.
Real words.
A real person.
A place to begin.
Care, grounded in learning
A thoughtful practice.
A solid foundation.
Training supports the work. Continuing to learn keeps it thoughtful, responsive and centred on the people I see.
Registered & fully insured with the National Counselling Society
- 2020
Level 4 Diploma in Counselling Skills and Theory (Dip CST)
- 2018
Level 4 Certificate in Hypnotherapy and Counselling Skills
- 2015
Mindful Meditation Teacher, School of Mindfulness Now
- 2014
Advanced EFT Therapist, trained by Tania Prince
- Ongoing
Continuing development in CBT, eating disorders, trauma counselling, bereavement and dissociative disorders
Whenever you're ready
You don't have to
work it all out alone.
Take the first step or book a discovery call Come just as you are. We'll begin there.