Psychotherapy for Weight Loss and Emotional Eating

 

A Unique, Multi-Faceted Approach to Transforming Your Relationship with Food

 

Are you ready to heal your relationship with food and take control of your weight, once and for all?

 

         

• Would you like to lose weight without the stress of restrictive diets, excessive gym routines, or calorie counting?

• Safer than Ozempic - with only good side effects like, better sleep, feeling more peaceful, having headspace, more energy....

• Are you tired of battling binge eating, emotional eating, or cravings you just can’t overcome?

• Have you ever wondered if certain beliefs, emotions, or fears might be holding you back from achieving your weight loss goals?

• Do you want to discover and address the root causes of your weight struggles and finally achieve lasting change?​

 

 

Imagine welcoming 2025 with a mindset of love, self-acceptance, and control—feeling empowered in your relationship with food and your body. With this innovative therapy, you can break free from old patterns, reset your mindset, and embrace a healthier, happier you.

 

What Makes This Therapy Different?
This unique program blends mindset and emotional work using a combination of Western and Eastern techniques to create sustainable, natural changes. It’s about addressing the mental and emotional blocks that keep you stuck—not just the physical habits.

• Psychotherapy to uncover and reframe hidden beliefs and behaviors around food and weight.

• Acupressure and relaxation techniques to reset your body’s stress responses naturally.

• Mindfulness practices to help you feel present, calm, and in control.

You’ll gain tools and techniques to use beyond our sessions, empowering you to make real, lasting progress in your relationship with food and your body.

What to Expect:

• A personalised, one-to-one approach designed to support your healing journey.

• An emphasis on uncovering and addressing emotional blocks and self-limiting patterns.

• Practical tools and strategies to apply in your daily life.

This therapy isn’t a quick fix—it’s a meaningful investment in your health, self-worth, and overall wellbeing. Participation requires your willingness to engage in work outside the therapy room to create lasting change.

The Package:

• 6 online therapy sessions, each 60 minutes long - first session 75 mins.

• Sessions will be held on Fridays via Google Meet, setting you up for a positive weekend reset.

• Start date: Friday 7th February, 2025.

• Investment: £399 for the full 6-session program.

Limited Availability:
This exclusive package is open to just 6 people initially—don’t miss this opportunity to make 2025 the year you transform your life.

Ready to start your journey toward healing, confidence, and control? Let’s begin.

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Email me now to register your interest and we can arrange a call back.​

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